fitness bodybuilding
BROWSE BY FOOD

Nutrient Per Units
Proximates
Energy (Calories)
cal
Water
g
Protein
g
Total lipid (fat)
g
Ash
g
Carbohydrate
g
Fiber
g
Sugars
g
Minerals
Calcium
mg
Iron
mg
Magnesium
mg
Phosphorus
mg
Potassium
mg
Sodium
mg
Zinc
mg
Copper
mg
Vitamins
Vitamin C, total ascorbic acid
mg
Thiamin
mg
Riboflavin
mg
Niacin
mg
Pantothenic acid
mg
Vitamin B-6
mg
Folate, total
mcg
Folic acid
mcg
Vitamin B-12
mcg
Vitamin A
IU
Retinol
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg