fitness bodybuilding
BROWSE BY FOOD

Snacks, potato chips, sour-cream-and-onion-flavor

Nutrient Per 1 oz Units
Proximates
Energy (Calories) 531
cal
Water 2
g
Protein 8
g
Total lipid (fat) 34
g
Ash 5
g
Carbohydrate 52
g
Fiber 5
g
Sugars
g
Minerals
Calcium 72
mg
Iron 2
mg
Magnesium 74
mg
Phosphorus 176
mg
Potassium 1331
mg
Sodium 625
mg
Zinc 1
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 37
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 4
mg
Pantothenic acid 1
mg
Vitamin B-6 1
mg
Folate, total 62
mcg
Folic acid 0
mcg
Vitamin B-12 1
mcg
Vitamin A 170
IU
Retinol 6
mcg
Other
Carotene, beta 90
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg