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Peppers, hot, chili, mature red, canned, chili sauce

Nutrient Per 1 cup Units
Proximates
Energy (Calories) 21
cal
Water 94
g
Protein 1
g
Total lipid (fat) 1
g
Ash 1
g
Carbohydrate 4
g
Fiber 1
g
Sugars 3
g
Minerals
Calcium 9
mg
Iron 1
mg
Magnesium 12
mg
Phosphorus 16
mg
Potassium 564
mg
Sodium 25
mg
Zinc 0
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 30
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 1
mg
Pantothenic acid
mg
Vitamin B-6 0
mg
Folate, total 11
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 458
IU
Retinol 0
mcg
Other
Carotene, beta 257
mcg
Carotene, alpha 17
mcg
Cryptoxanthin, beta 19
mcg
Lycopene 0
mcg