fitness bodybuilding
BROWSE BY FOOD

Macaroni, protein-fortified, dry, enriched, (n x 5.70)

Nutrient Per 1 cup, small shells Units
Proximates
Energy (Calories) 375
cal
Water 9
g
Protein 20
g
Total lipid (fat) 2
g
Ash 1
g
Carbohydrate 68
g
Fiber 2
g
Sugars
g
Minerals
Calcium 39
mg
Iron 4
mg
Magnesium 65
mg
Phosphorus 163
mg
Potassium 201
mg
Sodium 8
mg
Zinc 2
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 1
mg
Riboflavin 0
mg
Niacin 8
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 278
mcg
Folic acid 258
mcg
Vitamin B-12 0
mcg
Vitamin A 0
IU
Retinol 0
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg