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Gravy, mushroom, canned

Nutrient Per 1 cup Units
Proximates
Energy (Calories) 50
cal
Water 89
g
Protein 1
g
Total lipid (fat) 3
g
Ash 2
g
Carbohydrate 5
g
Fiber 0
g
Sugars
g
Minerals
Calcium 7
mg
Iron 1
mg
Magnesium 2
mg
Phosphorus 15
mg
Potassium 106
mg
Sodium 570
mg
Zinc 1
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 1
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 12
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 0
IU
Retinol 0
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg