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Gravy, beef, canned

Nutrient Per 1 cup Units
Proximates
Energy (Calories) 53
cal
Water 87
g
Protein 4
g
Total lipid (fat) 2
g
Ash 2
g
Carbohydrate 5
g
Fiber 0
g
Sugars 0
g
Minerals
Calcium 6
mg
Iron 1
mg
Magnesium 2
mg
Phosphorus 30
mg
Potassium 81
mg
Sodium 560
mg
Zinc 1
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 1
mg
Pantothenic acid 0
mg
Vitamin B-6 0
mg
Folate, total 2
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 3
IU
Retinol 1
mcg
Other
Carotene, beta 0
mcg
Carotene, alpha 0
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 0
mcg