fitness bodybuilding
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Snacks, granola bars, hard, peanut

Nutrient Per 1 oz Units
Proximates
Energy (Calories) 479
cal
Water 2
g
Protein 11
g
Total lipid (fat) 21
g
Ash 2
g
Carbohydrate 64
g
Fiber 4
g
Sugars 34
g
Minerals
Calcium 39
mg
Iron 3
mg
Magnesium 110
mg
Phosphorus 300
mg
Potassium 305
mg
Sodium 278
mg
Zinc 2
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 1
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 34
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 0
IU
Retinol 0
mcg
Other
Carotene, beta 0
mcg
Carotene, alpha 0
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 0
mcg