fitness bodybuilding
BROWSE BY FOOD

Fast foods, cheeseburger, regular, double patty and bun, plain

Nutrient Per 1 sandwich Units
Proximates
Energy (Calories) 288
cal
Water 43
g
Protein 14
g
Total lipid (fat) 14
g
Ash 2
g
Carbohydrate 28
g
Fiber
g
Sugars
g
Minerals
Calcium 140
mg
Iron 2
mg
Magnesium 21
mg
Phosphorus 211
mg
Potassium 178
mg
Sodium 557
mg
Zinc 3
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 4
mg
Pantothenic acid 0
mg
Vitamin B-6 0
mg
Folate, total 44
mcg
Folic acid 21
mcg
Vitamin B-12 1
mcg
Vitamin A 173
IU
Retinol 52
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg