fitness bodybuilding
BROWSE BY FOOD

Fast foods, biscuit, with egg

Nutrient Per 1 biscuit Units
Proximates
Energy (Calories) 274
cal
Water 50
g
Protein 9
g
Total lipid (fat) 16
g
Ash 2
g
Carbohydrate 23
g
Fiber 1
g
Sugars
g
Minerals
Calcium 60
mg
Iron 2
mg
Magnesium 14
mg
Phosphorus 285
mg
Potassium 175
mg
Sodium 655
mg
Zinc 1
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 2
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 42
mcg
Folic acid 24
mcg
Vitamin B-12 0
mcg
Vitamin A 456
IU
Retinol 131
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg