fitness bodybuilding
BROWSE BY FOOD

Seeds, cottonseed flour, low fat (glandless)

Nutrient Per 1 oz Units
Proximates
Energy (Calories) 332
cal
Water 7
g
Protein 50
g
Total lipid (fat) 1
g
Ash 6
g
Carbohydrate 36
g
Fiber
g
Sugars
g
Minerals
Calcium 474
mg
Iron 13
mg
Magnesium 716
mg
Phosphorus 1587
mg
Potassium 1761
mg
Sodium 35
mg
Zinc 12
mg
Copper 1
mg
Vitamins
Vitamin C, total ascorbic acid 2
mg
Thiamin 2
mg
Riboflavin 0
mg
Niacin 4
mg
Pantothenic acid 0
mg
Vitamin B-6 1
mg
Folate, total 228
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 432
IU
Retinol 0
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg