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Snacks, cornnuts, nacho-flavor

Nutrient Per 1 oz Units
Proximates
Energy (Calories) 438
cal
Water 2
g
Protein 9
g
Total lipid (fat) 14
g
Ash 3
g
Carbohydrate 72
g
Fiber 8
g
Sugars
g
Minerals
Calcium 35
mg
Iron 2
mg
Magnesium 109
mg
Phosphorus 309
mg
Potassium 311
mg
Sodium 634
mg
Zinc 2
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 16
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 1
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 15
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 39
IU
Retinol 0
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg