fitness bodybuilding
BROWSE BY FOOD

Snacks, cornnuts, barbecue-flavor

Nutrient Per 1 oz Units
Proximates
Energy (Calories) 436
cal
Water 2
g
Protein 9
g
Total lipid (fat) 14
g
Ash 3
g
Carbohydrate 72
g
Fiber 8
g
Sugars
g
Minerals
Calcium 17
mg
Iron 2
mg
Magnesium 109
mg
Phosphorus 283
mg
Potassium 286
mg
Sodium 976
mg
Zinc 2
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 2
mg
Pantothenic acid 0
mg
Vitamin B-6 0
mg
Folate, total 0
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 338
IU
Retinol 0
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg