fitness bodybuilding
BROWSE BY FOOD

Mollusks, clam, mixed species, canned, liquid

Nutrient Per 1 cup Units
Proximates
Energy (Calories) 2
cal
Water 98
g
Protein 0
g
Total lipid (fat) 0
g
Ash 2
g
Carbohydrate 0
g
Fiber 0
g
Sugars 0
g
Minerals
Calcium 13
mg
Iron 0
mg
Magnesium 11
mg
Phosphorus 114
mg
Potassium 149
mg
Sodium 215
mg
Zinc 0
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 1
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 0
mg
Pantothenic acid 0
mg
Vitamin B-6 0
mg
Folate, total 2
mcg
Folic acid 0
mcg
Vitamin B-12 5
mcg
Vitamin A 30
IU
Retinol 9
mcg
Other
Carotene, beta 0
mcg
Carotene, alpha 0
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 0
mcg