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Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

Nutrient Per 1 chicken Units
Proximates
Energy (Calories) 234
cal
Water 60
g
Protein 27
g
Total lipid (fat) 13
g
Ash 1
g
Carbohydrate 0
g
Fiber 0
g
Sugars 0
g
Minerals
Calcium 15
mg
Iron 2
mg
Magnesium 23
mg
Phosphorus 182
mg
Potassium 212
mg
Sodium 79
mg
Zinc 2
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 1
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 8
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 29
mcg
Folic acid 0
mcg
Vitamin B-12 1
mcg
Vitamin A 636
IU
Retinol 191
mcg
Other
Carotene, beta 0
mcg
Carotene, alpha 0
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 0
mcg