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Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

Nutrient Per 1 chicken Units
Proximates
Energy (Calories) 272
cal
Water 52
g
Protein 29
g
Total lipid (fat) 15
g
Ash 1
g
Carbohydrate 3
g
Fiber
g
Sugars
g
Minerals
Calcium 17
mg
Iron 2
mg
Magnesium 25
mg
Phosphorus 194
mg
Potassium 237
mg
Sodium 86
mg
Zinc 2
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 1
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 9
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 31
mcg
Folic acid 2
mcg
Vitamin B-12 1
mcg
Vitamin A 826
IU
Retinol 248
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg