fitness bodybuilding
BROWSE BY FOOD

Chicken, broilers or fryers, giblets, raw

Nutrient Per 1 unit Units
Proximates
Energy (Calories) 124
cal
Water 75
g
Protein 18
g
Total lipid (fat) 4
g
Ash 1
g
Carbohydrate 2
g
Fiber 0
g
Sugars
g
Minerals
Calcium 10
mg
Iron 6
mg
Magnesium 18
mg
Phosphorus 197
mg
Potassium 228
mg
Sodium 77
mg
Zinc 3
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 16
mg
Thiamin 0
mg
Riboflavin 1
mg
Niacin 7
mg
Pantothenic acid 3
mg
Vitamin B-6 0
mg
Folate, total 345
mcg
Folic acid 0
mcg
Vitamin B-12 11
mcg
Vitamin A 8847
IU
Retinol 2657
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg