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Chicken, broilers or fryers, giblets, cooked, simmered

Nutrient Per 1 cup, chopped or diced Units
Proximates
Energy (Calories) 158
cal
Water 68
g
Protein 27
g
Total lipid (fat) 5
g
Ash 1
g
Carbohydrate 0
g
Fiber 0
g
Sugars 0
g
Minerals
Calcium 14
mg
Iron 7
mg
Magnesium 14
mg
Phosphorus 289
mg
Potassium 224
mg
Sodium 67
mg
Zinc 4
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 13
mg
Thiamin 0
mg
Riboflavin 1
mg
Niacin 7
mg
Pantothenic acid 3
mg
Vitamin B-6 0
mg
Folate, total 257
mcg
Folic acid 0
mcg
Vitamin B-12 9
mcg
Vitamin A 5869
IU
Retinol 1751
mcg
Other
Carotene, beta 13
mcg
Carotene, alpha 5
mcg
Cryptoxanthin, beta 5
mcg
Lycopene 12
mcg