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Chicken, broilers or fryers, giblets, cooked, fried

Nutrient Per 1 cup, chopped or diced Units
Proximates
Energy (Calories) 277
cal
Water 48
g
Protein 33
g
Total lipid (fat) 13
g
Ash 2
g
Carbohydrate 4
g
Fiber 0
g
Sugars
g
Minerals
Calcium 18
mg
Iron 10
mg
Magnesium 25
mg
Phosphorus 286
mg
Potassium 330
mg
Sodium 113
mg
Zinc 6
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 9
mg
Thiamin 0
mg
Riboflavin 2
mg
Niacin 11
mg
Pantothenic acid 4
mg
Vitamin B-6 1
mg
Folate, total 379
mcg
Folic acid 0
mcg
Vitamin B-12 13
mcg
Vitamin A 11929
IU
Retinol 3582
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg