fitness bodybuilding
BROWSE BY FOOD

Chicken, broilers or fryers, drumstick, meat and skin, raw

Nutrient Per 1 unit Units
Proximates
Energy (Calories) 161
cal
Water 72
g
Protein 19
g
Total lipid (fat) 9
g
Ash 1
g
Carbohydrate 0
g
Fiber 0
g
Sugars 0
g
Minerals
Calcium 11
mg
Iron 1
mg
Magnesium 21
mg
Phosphorus 154
mg
Potassium 206
mg
Sodium 83
mg
Zinc 2
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 3
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 5
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 9
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 95
IU
Retinol 29
mcg
Other
Carotene, beta 0
mcg
Carotene, alpha 0
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 0
mcg