fitness bodybuilding
BROWSE BY FOOD

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

Nutrient Per 1 cup, chopped or diced Units
Proximates
Energy (Calories) 204
cal
Water 65
g
Protein 25
g
Total lipid (fat) 11
g
Ash 1
g
Carbohydrate 0
g
Fiber 0
g
Sugars 0
g
Minerals
Calcium 11
mg
Iron 1
mg
Magnesium 20
mg
Phosphorus 141
mg
Potassium 184
mg
Sodium 76
mg
Zinc 3
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 4
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 7
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 91
IU
Retinol 27
mcg
Other
Carotene, beta 0
mcg
Carotene, alpha 0
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 0
mcg