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Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

Nutrient Per 1 cup, chopped or diced Units
Proximates
Energy (Calories) 216
cal
Water 63
g
Protein 27
g
Total lipid (fat) 11
g
Ash 1
g
Carbohydrate 0
g
Fiber 0
g
Sugars 0
g
Minerals
Calcium 12
mg
Iron 1
mg
Magnesium 23
mg
Phosphorus 175
mg
Potassium 229
mg
Sodium 90
mg
Zinc 3
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 6
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 8
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 100
IU
Retinol 30
mcg
Other
Carotene, beta 0
mcg
Carotene, alpha 0
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 0
mcg