fitness bodybuilding
BROWSE BY FOOD

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Nutrient Per 1 cup, chopped or diced Units
Proximates
Energy (Calories) 169
cal
Water 68
g
Protein 28
g
Total lipid (fat) 6
g
Ash 1
g
Carbohydrate 0
g
Fiber 0
g
Sugars 0
g
Minerals
Calcium 11
mg
Iron 1
mg
Magnesium 21
mg
Phosphorus 150
mg
Potassium 199
mg
Sodium 80
mg
Zinc 3
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 4
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 8
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 57
IU
Retinol 17
mcg
Other
Carotene, beta 0
mcg
Carotene, alpha 0
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 0
mcg