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Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Nutrient Per 1 unit Units
Proximates
Energy (Calories) 285
cal
Water 51
g
Protein 27
g
Total lipid (fat) 17
g
Ash 1
g
Carbohydrate 4
g
Fiber 0
g
Sugars 0
g
Minerals
Calcium 17
mg
Iron 2
mg
Magnesium 24
mg
Phosphorus 176
mg
Potassium 230
mg
Sodium 89
mg
Zinc 3
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 7
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 11
mcg
Folic acid 3
mcg
Vitamin B-12 0
mcg
Vitamin A 104
IU
Retinol 31
mcg
Other
Carotene, beta 0
mcg
Carotene, alpha 0
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 0
mcg