fitness bodybuilding
BROWSE BY FOOD

Nuts, cashew butter, plain, with salt added

Nutrient Per 1 tbsp Units
Proximates
Energy (Calories) 587
cal
Water 3
g
Protein 18
g
Total lipid (fat) 49
g
Ash 3
g
Carbohydrate 28
g
Fiber 2
g
Sugars 5
g
Minerals
Calcium 43
mg
Iron 5
mg
Magnesium 258
mg
Phosphorus 457
mg
Potassium 546
mg
Sodium 614
mg
Zinc 5
mg
Copper 2
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 2
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 68
mcg
Folic acid 0
mcg
Vitamin B-12 0
mcg
Vitamin A 0
IU
Retinol 0
mcg
Other
Carotene, beta 0
mcg
Carotene, alpha 0
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 0
mcg