fitness bodybuilding
BROWSE BY FOOD

CARL BUDDIG, Smoked Sliced Turkey, light and dark meat

Nutrient Per 1 serving Units
Proximates
Energy (Calories) 160
cal
Water 68
g
Protein 18
g
Total lipid (fat) 9
g
Ash 3
g
Carbohydrate 2
g
Fiber 0
g
Sugars
g
Minerals
Calcium 60
mg
Iron 2
mg
Magnesium
mg
Phosphorus
mg
Potassium 329
mg
Sodium 1096
mg
Zinc
mg
Copper
mg
Vitamins
Vitamin C, total ascorbic acid
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 6
mg
Pantothenic acid
mg
Vitamin B-6
mg
Folate, total
mcg
Folic acid
mcg
Vitamin B-12
mcg
Vitamin A
IU
Retinol
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg