fitness bodybuilding
BROWSE BY FOOD

BURGER KING, CHICKEN TENDERS

Nutrient Per 4 pieces Units
Proximates
Energy (Calories) 289
cal
Water 46
g
Protein 17
g
Total lipid (fat) 17
g
Ash 3
g
Carbohydrate 17
g
Fiber 2
g
Sugars 0
g
Minerals
Calcium 15
mg
Iron 1
mg
Magnesium 25
mg
Phosphorus 227
mg
Potassium 263
mg
Sodium 721
mg
Zinc 1
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 1
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 7
mg
Pantothenic acid 1
mg
Vitamin B-6 0
mg
Folate, total 7
mcg
Folic acid 2
mcg
Vitamin B-12
mcg
Vitamin A
IU
Retinol
mcg
Other
Carotene, beta
mcg
Carotene, alpha
mcg
Cryptoxanthin, beta
mcg
Lycopene
mcg