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Beef, bologna, reduced sodium

Nutrient Per 1 cup, pieces Units
Proximates
Energy (Calories) 313
cal
Water 55
g
Protein 12
g
Total lipid (fat) 28
g
Ash 0
g
Carbohydrate 2
g
Fiber 0
g
Sugars 0
g
Minerals
Calcium 12
mg
Iron 1
mg
Magnesium 10
mg
Phosphorus 82
mg
Potassium 155
mg
Sodium 682
mg
Zinc 2
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 0
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 3
mg
Pantothenic acid
mg
Vitamin B-6 0
mg
Folate, total 5
mcg
Folic acid 0
mcg
Vitamin B-12 1
mcg
Vitamin A 0
IU
Retinol 0
mcg
Other
Carotene, beta 0
mcg
Carotene, alpha 0
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 0
mcg