fitness bodybuilding
BROWSE BY FOOD

Babyfood, dinner, beef stew, toddler

Nutrient Per 1 oz Units
Proximates
Energy (Calories) 51
cal
Water 87
g
Protein 5
g
Total lipid (fat) 1
g
Ash 1
g
Carbohydrate 6
g
Fiber 1
g
Sugars 1
g
Minerals
Calcium 9
mg
Iron 1
mg
Magnesium 11
mg
Phosphorus 44
mg
Potassium 142
mg
Sodium 345
mg
Zinc 1
mg
Copper 0
mg
Vitamins
Vitamin C, total ascorbic acid 3
mg
Thiamin 0
mg
Riboflavin 0
mg
Niacin 1
mg
Pantothenic acid
mg
Vitamin B-6 0
mg
Folate, total 6
mcg
Folic acid 0
mcg
Vitamin B-12 1
mcg
Vitamin A 1649
IU
Retinol 0
mcg
Other
Carotene, beta 816
mcg
Carotene, alpha 346
mcg
Cryptoxanthin, beta 0
mcg
Lycopene 2575
mcg